Sacro Occipital Technique

Sacro Occipital Technique (or SOT) is a specialised, comprehensive and gentle technique of chiropractic, named after the relationship between the sacrum (base of the spine) and occiput (base of the skull).

SOT works to balance the pelvis and the Cerebro-Spinal Fluid (CSF) pump from the base of the spine up the spinal canal to the brain and throughout the nervous system. Balancing these systems is essential to optimal health and wellbeing.

SOT is a gentle and effective chiropractic technique for people of all ages.

Advanced Biostructural

Advanced BioStructural Correction™ (or ABC™) is a modern method of chiropracic based on certain observations about how bodies work and function.


ABC™ technique recognizes that your body has the ability to heal, but that the body cannot always correct all ailments and problems.


ABC™ focuses on correcting ONLY what your body cannot self-correct, while correcting spinal alignment (posture) – which is vastly important for health, quality of life and pain free living.